I spent the last few weeks of the year taking some down time, chilling out and enjoying giving my body a bit of rest, as much as I could manage anyway without boredom setting in. I always look forward to the Christmas and holiday period and with the year I had just had it made everything all the more pleasant being able to relax and look back, safe in the knowledge of everything we had achieved.
I cannot wait to get started! Until then it is time to train, prepare well and get strong.
After speaking briefly last year with one of the UK's leading performance coaches I was told that if I wanted to continue to push my limits and perhaps go on to stepping my climbing up to the next level then I may need to sacrifice some time outside in order to dedicate time into knuckling down to some serious training.
I make no claims whatsoever about being a training guru and I totally confess to not knowing for sure if I am on the right track with things, but I can see the benefits it will hopefully yield and to be fair it is not like we are missing out on anything too spectacular right now! Maybe in Europe, but as far as this country goes, nothing much is happening at all.
So in some ways, however depressing it is, the winter we are currently experiencing has hardly been an issue. It has enabled me, up to this point, to focus in on some structured training and not feel guilty and sad about missing out on quality days in the great outdoors. If we do ever see the return of those crispy blue skies then I will most likely be out that door in a flash! Until then I shall be wrecking myself on pieces of wood and plastic.
Just where exactly my limits may lie and if I will ever truly be able to reach them, I cannot say, but that is what makes the whole thing so exciting. I know that I can continue to improve and grow as a climber and the desire to do so is greater than ever before.